INGREDIENTS
½ cup all-purpose flour | |
1 large egg, beaten | |
2 cups panko breadcrumbs | |
¾ tsp. kosher salt | |
¾ tsp. black pepper | |
1 lb. cod or your favorite white fish, cut into 16 strips | |
2 Tbsp. canola oil | |
8 (6-inch) corn tortillas, warmed | |
1 avocado, diced | |
1 cup chopped tomato | |
¼ cup chopped white onion | |
¼ tsp kosher salt | |
Squeeze of fresh lime juice |
INSTRUCTIONS
1. | Preheat the air fryer to 390°F. |
2. | Place the flour, egg and panko into 3 separate bowls, then season each with 1/4 teaspoon salt and pepper. |
3. | Dredge the fish strips in the flour, then the egg and finally the breadcrumbs. |
4. | Spray the fryer basket with nonstick cooking spray, then drizzle the breaded fish with canola oil and cook for 10 minutes. |
5. | Remove the cooked strips from the basket and place on a wire rack. Repeat with the remaining fish strips. |
6. | While the fish strips cook, make the salsa in a medium bowl by mashing together the avocado, tomato, onion, salt and lime juice, set aside. |
7. | Remove the fish from the fryer and place 2 strips in each corn tortilla, then add ¼ cup of avocado salsa. Serve warm. |
Tex-Mex food doesn’t have to feel heavy or be high in calories. And nothing is more Tex-Mex than tacos and salsa – all made easier in the air fryer.
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